Having good hygiene is really important,one of the most important thing out of all the hygiene categories is brushing your teeth.Brushing your teeth involves using a toothbrush and toothpaste.We all have to brush our teeth twice a day,so we won't have bacteria nor bad breathe.
How do you brush your teeth?
Firstly,wet your toothbrush and add Toothpaste on top of your toothbrush.Squirt only a little of the toothpaste on your toothbrush and gently brush both sides of your top back teeth.Gently move on to brushing both the low back teeth.When you're finished brush the front teeth.At the end brush your tongue.You need to do this 2 minutes twice a day.
What causes our teeth to be dirty?
Many of the bacteria in our mouths are harmful and can form a film on teeth called ‘dental plaque’,which causes our teeth to have cavities and gum diseases.Some of the causes of dirty teeth is also eating horrible and unhealthy food which also can leave your teeth dirty and unhealthy.
Why do we need to brush our teeth?
We all need to brush our teeth so the ‘plaque’ in our teeth which buildups up everyday. disappears.It's important to brush our teeth because if we don't it can lead to a well know gum disease called Gingivitis.We also need to brush our teeth to prevent having dog breathe.
In conclusion we should all brush our teeth daily and keep ourselves hygienic and healthy!